First Aid - Broken Foot Treatment急救-脚部骨折治疗

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Thursday, 07 February 2008星期四， 2008年2月7日

Please call 911 immediately if you are having chest pain, difficulty breathing, severe bleeding, sudden weakness or numbness, or if you think you have a medical emergency.请立即拨打911 ，如果您有胸部疼痛，呼吸困难，严重出血，突发性的缺陷或麻木，或如果你认为你有一个医疗的紧急情况。

Broken Foot Treatment脚部骨折治疗

Self-Care at Home自我照顾家

First aid for people with foot injuries is stabilization and elevation of the injured foot.急救的人脚部受伤的是稳定和抬高受伤的脚。
- Any splint that keeps the injured foot from moving is effective.任何夹板，让受伤的脚向前是有效的。 Often a pillow wrapped around the foot like a stirrup and then taped or tied with a bandage works well.往往一个枕头包围着的脚像马镫，然后录音或缠了一条行之有效的绷带。
- Do not wrap the foot so tightly that it cuts off the blood supply to the foot.请不要用足如此紧密，它切断血液供应的脚。 Any splint that causes the foot to hurt worse, turn blue, or makes it more difficult to wiggle the toes should be removed right away.任何夹板，导致足部伤害更糟的是，发紫，或使之更难以扭动脚趾应去掉了。
- Elevation of the injured foot reduces swelling and pain.抬高受伤的脚减少肿胀和疼痛。 Proper elevation requires the foot to be at a level higher than the rest of the body.需要适当抬高脚要在一定的水平高于其他机构。 Lie flat with the foot propped up on several pillows.平躺的脚扶植几个枕头。
- Ice wrapped in a towel and applied to the injured foot may also reduce swelling and pain for the first several hours after an injury.冰裹在一条毛巾，适用于脚受伤也可能会减少肿胀和疼痛的第一几个小时后，损伤。 Apply ice for 20 minutes at a time every hour while awake after the injury for one day.套用冰了20分钟的时间，而每个小时醒来后，损伤一天。
- Do not attempt to walk on an injured foot if walking is very painful.不要试图走在受伤的脚，如果走路是非常痛苦的。
Injured toes usually heal well even if they are broken.通常受伤的脚趾愈合良好，即使它们打破。 They can usually be treated at home unless the toe seems to be deformed or is pointing in the wrong direction.他们通常可以在家里治疗，除非脚趾似乎是变形或指向错误的方向。
- Treatment involves splinting the injured toe to the good toe next to it.涉及夹板治疗受伤的脚趾，以良好的脚趾它旁边。 This is called "buddy taping."这就是所谓的“哥们录像。 ”
- Place some padding (usually cotton balls) between the injured and good toe(s) and tape them securely with a wide medical tape.地方一些填充（通常棉球）之间的受伤和良好的脚趾（ s ）和磁带他们安全地进行广泛的医用胶带。 They should be secure enough to provide support but not so tight as to cut off blood supply to the toes.他们应该保证提供足够的支持，但不那么紧，以切断血液供应的脚趾。
- A shoe with a fairly rigid sole like a wooden sandal or a rigid flat-bottom shoe from a medical supply store is also helpful.一家鞋店有相当严格的唯一一样的木制凉鞋或僵硬的平底皮鞋从医疗用品商店也是有益的。

Medical Treatment医疗

Treatment for a broken bone in the foot depends on which bone is broken and how it is broken.治疗骨折的脚取决于骨破裂以及它是如何打破。 Some broken bones in the foot can be treated with crutches and flat-bottom shoes, others require splints or casts, and still others require surgery to repair the bones.一些骨折的脚可以治疗拐杖和平底皮鞋，其他需要夹板或投下，还有一些需要修复手术的骨头。

Crutches are used to help you walk when you have a hurt foot.拐杖是用来帮助你走路时，你有伤害脚。
- When walking using crutches it is important that they fit properly and that you use them correctly.当使用拐杖走路，重要的是，他们正确佩戴和使用正确。 Your doctor should adjust your crutches to fit you and show you how to use them.你的医生应该调整您的拐杖适合你，告诉你如何使用它们。
- When using crutches, it is important to put your weight on your arms and hands.当使用拐杖，重要的是把你的体重在您的双臂和双手。 Do not put your weight on your underarms (armpits).不要把你的体重在您的腋下（腋下）。 This could hurt the nerves that are in your underarms.这可能会伤害神经在您的腋下。
- To avoid falling, use your crutches only on firm ground.为了避免下降，使用拐杖不仅对公司地面。
Your doctor will tell you whether or not you should bear any weight on your injured foot.你的医生会告诉你，你是否应该承担任何重量的脚受伤。
- To use crutches in a "non-weight bearing" way, you should keep the knee of your injured leg bent whenever you walk, to keep the injured foot from ever touching the ground.要使用拐杖了“非承重”的方式，你应该让你的膝盖受伤的腿弯曲时，你走，让受伤的脚从以往任何时候都触及地面。 Do not let it touch even to help with balance.不要触摸它甚至以帮助平衡。
- To use crutches for "partial weight bearing" or "weight bearing as tolerated," you can let your injured foot touch the ground only when the crutches are also touching the ground, so that some of your weight is on your foot and some is on the crutches.要使用拐杖“部分承重”或“负重的容忍， ”您可以让受伤的脚接触地面只有当拐杖也触及地面，这样，一些你的体重是您的脚，有些是的拐杖。 Always let your injured leg swing with the crutches.总是让你受伤的腿摆动的拐杖。 If it hurts when you walk, put more weight on the crutches and less on your injured foot.如果它伤害时，你走，把更多体重的拐杖和减少对你的脚受伤。