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Please call 911 immediately if you are having chest pain, difficulty breathing, severe bleeding, sudden weakness or numbness, or if you think you have a medical emergency. Slipped Disk Treatment Self-Care at Home Minor cases can be handled at home in consultation with your doctor. Treatment will likely include application of hot or cold packs, limited activity (although strict bed rest is not generally advised), and basic pain relievers such as acetaminophen (Tylenol) or ibuprofen (Advil, Motrin). As your condition improves, specific back stretching or strengthening exercises may be suggested. Medical Treatment The doctor often prescribes bed rest or limited activity for several days followed by gradual increase in activity over the next few weeks. Strict bed rest is generally no longer advised because people with back pain have been shown to recover more quickly with normal activity as long as lifting, bending, and strain are limited. Treat with ice or cold packs early after an injury and switch to heat later. Heat may be used early if the pain and symptoms are not caused by a sudden injury. Physical therapy, exercise, and massage can be helpful if indicated (always check with your doctor before resuming any stressful activity).
VitaDocs Medical Reference from eMedicineHealth
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