As with many conditions that have no clear cause and no effective medical treatment, there are many treatments outside of conventional medicine that some people recommend for chronic fatigue syndrome (CFS).如同许多条件,没有明确的原因和没有有效的治疗,有许多治疗以外的传统医学,一些人建议慢性疲劳综合征(站) 。 None have been shown to be effective.没有已被证明是有效的。 But there are safe nontraditional therapies-acupuncture, yoga, or massage therapy, for example-that can relieve pain and stress, ease muscle tension, help you feel better and healthier, and improve your outlook and quality of life.但也有安全的非传统疗法,针灸,瑜伽,或按摩疗法,例如,可以减轻痛苦和心理压力,缓解肌肉紧张,帮助你感觉更好,更健康,并提高您的世界观和生活质量。 Other Treatment Choices其他治疗选择 Some popular complementary therapies include:一些受欢迎的辅助疗法包括: - Acupuncture.针灸。
- Massage therapy.按摩疗法。
- Yoga.瑜伽。
What To Think About什么思考 None of these complementary therapies has been proven effective in treating CFS, but some people have reported feeling better after using them.这些辅助疗法已被证实有效的治疗站,但有些人汇报后,感觉更好利用它们。 If you have CFS and are thinking about trying a complementary therapy, get the facts before you begin.如果您有站和正在考虑尝试一种辅助疗法,获得的事实,然后再开始。 Consider these questions with your doctor:考虑到这些问题,你的医生: - Is it safe? Do not use treatments that could harm you, such as unusual diets or excessive vitamin or mineral supplements. 它安全吗?不要使用治疗,可能伤害你,如不寻常的饮食或过量的维生素或矿物质补充剂。 (A daily multiple vitamin is okay. Try to avoid taking more than 100% of the recommended daily allowance for any vitamin or mineral unless your doctor prescribes it.) (每日多种维生素是不错。尽量避免采取100 %以上的建议每日津贴为任何维生素和矿物质,除非你的医生有这样的。 )
- Is the product manufactured reliably? Vitamin and mineral supplements and herbal products are not subject to the same regulations as medicines. 该产品是制造可靠?维生素和矿物质补充剂和草药产品不受到同样的规例药品。 Ingredients may vary from one maker to another.成分可能会有所不同制造商从一个到另一个。 Read the labels carefully and choose well-known brands you trust.阅读标签仔细,并选择知名品牌您的信任。
- Does it work? It may be hard to tell whether a treatment is working. 它的工作原理?可能是很难判断是否有治疗工作。 Keep in mind that when you get better after treatment, the treatment may not be the reason for your improvement.请记住,当您得到更好治疗后,治疗可能就不是你的原因,改进。 Symptoms of CFS often improve on their own, or the treatment may be causing a placebo effect, which makes you feel better.症状往往站改善自己,或治疗可能会造成安慰剂效应,这会让你感觉更好。
- How much does it cost? An expensive treatment that may or may not help you may not be worth the high cost. 多少钱?昂贵的治疗,可能会或不会帮助你可能不值得很高的代价。 Beware of products or treatment providers who require a large financial investment up front or a series of costly treatments.谨防产品或治疗供应商谁需要大量资金投入了前面或一系列代价高昂的治疗方法。
- Will it improve my general health? Even if complementary therapies are not effective in treating CFS, some of them are safe and healthy habits that may improve your general well-being and may be worth trying. 它将改善我国总体健康?即使辅助疗法效果不理想的治疗站,其中一些是安全和健康的习惯,可以改善你的一般福利,可能是值得一试。
For more information, see the topic Complementary Medicine.欲了解更多信息,见本专题补充医学。 With a hard-to-treat disease like CFS, it can be tempting to jump at the promise of an effective treatment.由于难以治疗的疾病一样站,可以跳诱人的承诺在一个有效的治疗。 Be careful.要小心。 Avoid products that claim to have a secret ingredient or to cure CFS.避免产品,声称有一个秘密成分或治愈站。
VitaDocs Medical Reference from Healthwise VitaDocs医疗参考康慧  Last Updated: May 15, 2007最后更新: 2007五月15 This information is not intended to replace the advice of a doctor.此信息是无意取代咨询医生。 Healthwise disclaims any liability for the decisions you make based on this information.康慧不承担任何责任,决定你在此基础上的信息。 @ 1995-2007, Healthwise, Incorporated. @ 1995-2007年,康慧公司。 Healthwise, Healthwise for every health decision, and the Healthwise logo are trademarks of Healthwise, Incorporated.康慧,康慧为每个健康的决定,康慧标识的商标康慧公司。
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