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Chronic Kidney Disease - Home Treatment慢性肾脏疾病-家庭治疗

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Wednesday, 28 November 2007星期三， 2007年11月28

There are many things you can do at home to slow the progression of chronic kidney disease.有很多事情你可以在家里缓慢进展的慢性肾脏疾病。

Lifestyle changes改变生活方式

Keep your blood pressure below 130/80.让您的血压低于八十分之一百三十。 Learn to check your blood pressure at home.了解检查您的血压在家里。 For more information, see:欲了解更多信息，见：
Monitoring your blood pressure at home.监测自己的血压在家里。
If you have diabetes, keep your blood sugar as close to normal as possible.如果您有糖尿病，使您的血糖接近正常越好。 For more information, see:欲了解更多信息，见：
Home blood sugar monitoring.主页血糖监测。
Maintain a healthy weight.保持健康的体重。 This can also reduce your risk for coronary artery disease, diabetes, high blood pressure, and stroke.这也可以降低您的风险冠状动脉疾病，糖尿病，高血压，高和中风。 For more information, see the topic Healthy Weight.欲了解更多信息，看到的主题健康的体重。
Follow an eating plan for kidney disease.后续的饮食计划，肾脏疾病。 Talk with a dietitian to determine how much protein you need each day.对话与营养师，以确定有多少蛋白质你需要每一天。 Studies have shown that a low-protein diet can help lower the risk of kidney damage.研究表明，低蛋白饮食可以帮助降低风险的肾脏受损。 For more information, see:欲了解更多信息，见：
Eating plan for chronic kidney disease.饮食计划，慢性肾脏疾病。
Get some exercise every day.获得一些行使每天。 Work with your doctor to design an exercise program that is right for you.与您的医生工作设计的程序是正确的你。 Exercise may lower your risk for diabetes and high blood pressure, which can lead to kidney disease.锻炼可降低您的风险的糖尿病和高血压的压力，这可能会导致肾脏疾病。

What to avoid为了避免什么

Avoid taking medications that can harm your kidneys.避免药物可能会损害您的肾脏。 Be sure that your doctor knows about all prescription, over-the-counter, and herbal medicines you are taking.确保你的医生知道的所有处方药，柜台，和草药你正在服用的药物。
Avoid dehydration by promptly treating illnesses, such as diarrhea, vomiting, or fever, that cause it.避免脱水，及时治疗疾病，如腹泻，恶心，呕吐，或出现发烧，导致它。 Be especially careful when you exercise or during hot weather.要特别小心当你行使或在炎热的天气。 For more information, see the topic Dehydration.欲了解更多信息，见本专题脱水。
Do not smoke or use other tobacco products.不要吸烟或使用其他烟草产品。 Smoking can lead to atherosclerosis, which reduces blood flow to the kidneys and increases blood pressure.吸烟可导致动脉粥样硬化，降低血流量的肾脏和增加血压。 For more information on how to quit, see the topic Quitting Tobacco Use.欲了解更多有关如何退出，见本专题戒烟烟草使用。
Do not drink alcohol or use illegal drugs.不要饮酒或使用非法毒品。

VitaDocs Medical Reference from Healthwise VitaDocs医疗参考康慧

Last Updated: November 17, 2005最后更新： 2005十一月17

This information is not intended to replace the advice of a doctor.此信息是无意取代咨询医生。 Healthwise disclaims any liability for the decisions you make based on this information.康慧不承担任何责任，决定你在此基础上的信息。

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