Chronic kidney disease may sometimes be prevented by controlling the other diseases or factors that can contribute to kidney disease.慢性肾脏疾病有时可能会无法控制的其他疾病或因素，有助于肾脏疾病。 Since chronic kidney disease is often caused by high blood pressure and diabetes, keeping your blood pressure and blood sugar levels near normal can help prevent damage to your kidneys.由于慢性肾脏病往往是因为血压高和糖尿病，使您的血压和血糖水平接近正常，可以帮助防止损害你的肾脏。 The sooner you change factors that damage your kidneys, the better.越早你改变因素，损害你的肾脏，就越好。 Controlling the following factors may slow the progression of kidney damage in a person who has chronic kidney disease.控制下列因素可能会缓慢进展的肾脏损害的人谁也慢性肾脏疾病。 People who have already developed kidney failure also need to focus on these things to prevent the complications of kidney failure.人们谁已经制定肾功能衰竭还需要把重点放在这些事情，以防止并发症的肾功能衰竭。 - Keep your blood pressure below 130/80.让您的血压低于八十分之一百三十。 Learn to check your blood pressure at home.了解检查您的血压在家里。 For more information, see:欲了解更多信息，见：
 Home blood pressure monitoring.家庭血压监测。
- If you have diabetes, keep your blood sugar as close to normal as possible.如果您有糖尿病，使您的血糖接近正常越好。 Your doctor will want you to check your blood sugar several times each day.您的医生将要你检查你的血糖几次每一天。 For more information, see:欲了解更多信息，见：
- Home blood sugar monitoring.主页血糖监测。
- Maintain a healthy weight.保持健康的体重。 This can help you prevent other diseases, such as diabetes, high blood pressure, and heart disease.这可以帮助您防止其他疾病，如糖尿病，高血压，高和心脏病。 For more information, see the topic High Blood Pressure (Hypertension).欲了解更多信息，看到的主题血压高（高血压） 。
- Maintain healthy levels of fats (lipids), such as cholesterol and triglycerides.保持健康水平的脂肪（油脂） ，如胆固醇和甘油三酯。 For more information, see the topic High Cholesterol.欲了解更多信息，看到的主题高胆固醇。
- Do not smoke or use other tobacco products.不要吸烟或使用其他烟草产品。 Smoking can lead to atherosclerosis, which reduces blood flow to the kidneys and increases blood pressure.吸烟可导致动脉粥样硬化，降低血流量的肾脏和增加血压。 For more information on how to quit, see the topic Quitting Tobacco Use.欲了解更多有关如何退出，见本专题戒烟烟草使用。
If you already have chronic kidney disease, make sure that you:如果您已经有慢性肾脏疾病，请务必： - Avoid dehydration by promptly treating illnesses, such as diarrhea, vomiting, or fever, that cause it.避免脱水，及时治疗疾病，如腹泻，恶心，呕吐，或出现发烧，导致它。 Be especially careful when you exercise or during hot weather.要特别小心当你行使或在炎热的天气。 For more information, see the topic Dehydration.欲了解更多信息，见本专题脱水。
- Reduce your risk of heart disease.减少你患心脏病的风险。 Lifestyle changes such as eating a low-fat diet, quitting smoking, and exercising regularly can help reduce your overall risk of developing heart disease and stroke.生活方式的改变，如吃低脂肪饮食，戒烟，并实行定期可以帮助降低您的整体风险发展中国家心脏病和中风。 For more information, see the topic Coronary Artery Disease.欲了解更多信息，看到的主题冠心病。
- Treat other problems, such as kidney stones, an enlarged prostate, or bladder problems, that may block the normal flow of urine out of the kidneys.对待其他问题，如肾结石，扩大前列腺或膀胱的问题，这可能阻止正常流动的尿液从肾脏。
- Avoid the use of medications that can harm the kidneys.避免使用的药物，可损害肾脏。 Be sure that your doctor knows about all prescription, nonprescription, and herbal medicines you are taking.确保你的医生知道的所有处方药，非处方，草药和您正在服用。
- Avoid X-ray tests that require IV dye (contrast material), such as angiogram, intravenous pyelogram (IVP), and some CT scans.避免X射线检查，要求四染料（对比材料） ，如血管造影，静脉肾盂造影（造影） ，以及一些CT扫描。 IV dye can cause further kidney damage.四染料可能导致进一步的肾脏受损。
- Avoid situations where you risk losing large amounts of blood, such as unnecessary surgeries.避免情况下，您可能会失去大量的血，如不必要的手术。
VitaDocs Medical Reference from Healthwise VitaDocs医疗参考康慧  Last Updated: November 17, 2005最后更新： 2005十一月17 This information is not intended to replace the advice of a doctor.此信息是无意取代咨询医生。 Healthwise disclaims any liability for the decisions you make based on this information.康慧不承担任何责任，决定你在此基础上的信息。 @ 1995-2007, Healthwise, Incorporated. @ 1995-2007年，康慧公司。 Healthwise, Healthwise for every health decision, and the Healthwise logo are trademarks of Healthwise, Incorporated.康慧，康慧为每个健康的决定，康慧标识的商标康慧公司。
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