Psoriasis - Prevention牛皮癣-预防

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Wednesday, 28 November 2007星期三， 2007年11月28

There is no way to prevent psoriasis.没有办法，以防止牛皮癣。 However, the following tips may improve symptoms or help reduce the number of psoriasis flare-ups.但是，以下建议可改善症状，或有助于减少一些牛皮癣照明公司。

Keep your skin moist and lubricated.你的皮肤保持湿润和润滑。
Avoid cold, dry climates.避免寒冷，干燥气候。 Cold weather may worsen symptoms, while hot, humid weather and sunlight may improve symptoms.寒冷的天气可能会恶化症状，而炎热，潮湿的天气和阳光可改善症状。 (However, hot humid weather may worsen certain types of psoriasis.) （然而，炎热潮湿的天气可能进一步恶化某些类型的牛皮癣。）
Avoid scratching and picking skin and skin injuries (cuts or scrapes).避免刮伤，并选择皮肤和皮肤损伤（削减或擦伤）。 An injury to the skin can cause psoriasis patches to form anywhere on the body, including the site of the injury.受伤的皮肤可能会导致牛皮癣补丁，以任何形式的机构，包括在现场的伤害。 This includes injuries to your nails or nearby skin while trimming your nails.这包括伤害到您的指甲或附近的皮肤，同时修整您的指甲。
Avoid stress and anxiety.避免压力和焦虑。 Stress may cause psoriasis to appear suddenly (flare) or can make symptoms worse, although this has not been proven in studies.应力可能会导致牛皮癣出现突然（照明）或可症状更糟的是，虽然这并没有得到证实的研究。
Avoid infection.避免感染。 Infections such as strep throat can cause psoriasis to appear suddenly (called guttate psoriasis), especially in children.感染，如链球菌性喉炎可导致牛皮癣出现突然（称为点滴状银屑病），特别是在儿童。
Try to avoid certain medications.尽量避免某些药物。 Some, including beta-blockers and lithium, have been found to worsen psoriasis symptoms.有些人，包括β -阻断剂和锂电池，已发现恶化牛皮癣症状。 Tell your doctor you have psoriasis when any medications are prescribed for you.告诉你的医生你有牛皮癣当任何药物是为你。
Limit alcohol.限制饮酒。 This may help control psoriasis, especially for men.这可能有助于控制银屑病，尤其是男子。
Don't smoke.不要吸烟。 Smoking may make you more likely to get psoriasis and may make it more severe.吸烟可能使你更容易获得牛皮癣，并可能使其更加严重。 Smoking may also make your symptoms last longer. ^{5, 9}吸烟可能也会使您的症状持续更长的一段时间。 ^{5日， 9日}

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Last Updated: January 06, 2006最后更新： 06年一月六日

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